Customer Reviews
Clients Appreciate Me!
"Lyndal is a very thoughtful and caring person who listens well to her clients. I thoroughly appreciated the way she approached my very first massage as I was very nervous! It was both a pleasant and healing experience. I will be back."
Angela
"It's the best, most relaxing experience I've ever encountered. I always walk away feeling like a new woman. There are actually no words to describe the state of bliss I experience."
Jess
Mission
Better Treatments
My mission is to interrupt the pain or tension in your body and facilitate an replacement of rest and ease. Through a variety of treatments as well as kindness, I plan to unlock the potential of self-healing in each person. I can joyfully say that many of my clients have never had a treatment quite like mine.
Massage
As a certified Massage Therapist, I’m trained in a variety of holistic techniques that will surely help to support you physically and mentally. I help my clients reduce their muscular stress and anxiety, among other ailments. For those willing to learn more about self care techniques, we may include some of the DORN method assessment and techniques. Nurturing your body and soul will help support your emotions and you will be full of gratitude.
Swedish Massage
Relaxation is a necessary gift and sometimes one that gets lost in the busyness of life. Your massage can be gentle or firm to induce relaxation and rest. Reduce stress and anxiety, improve sleep, as you breathe more deeply and support whole body wellness. Often under-rated, this deeper space found in rest is perfect for recalibrating.
Pregnancy massage
At one of the most significant times of a womans life, she needs to know that massage is safe. My pregnancy clients have always felt well supported and nurtured. Unless there is concern for medical reasons, (you are in a high risk pregnancy), massage is a great option for support with sleep, leg, neck and back aches and pains, swelling, anxiety, relaxation and even depression. Please, if you are unsure, consult your Doctor. I have a pregnancy pillow to offer which if suitable, may mean you are also able to lie on your stomach for your massage if you prefer.
Trigger Point Massage
Trigger Point is a focused healing technique promoting uninterrupted energy flow. Useful in combination with traditional massage movement, together the treatment helps activate the natural healing processes as well as to restore your physical and emotional well-being.
Craniosacral Therapy
Gentle techniques that ease stress in the mind, the muscles and around your organs.
You will sleep better and your energy will improve.
If you feel stuck in your mind and thoughts, you may find some work around your face and skull beneficial in releasing and then creating more space for emotional freedom.
Myofascial Release
The fascia (connective tissue) can be pulled out of alignment (strained), through poor posture, emotional distress, injury. Through gentle techniques incorporating stretching and releasing fascia restriction, healing and pain relief are activated. Restoring physical and emotional well-being.
Deep Tissue Massage (Remedial)
With this deeper pressure, sometimes combined with stretching or trigger point therapy, my clients feel relief and are much happier within themselves. Easing tired and aching muscles brings my joy. The more areas you'd like to focus on, the longer your appointment needs to be.
Nutrition lifestyle and mentoring
I completed my Advanced Diploma in nutritional medicine in 2018 but I no longer take clinical clients. If you need some general support, I'm always happy to share information or re-direct you to someone who can help you more specifically.
Infrared Sauna
Support your detoxification pathways through natural perspiration. This modern no steam sauna heats your body from the inside. Help reduce stress, decrease muscular aches and improve sleep quality. You may also see a reduction in arthritic pain and even cellulite. Fabulous for relaxing your muscles just before your massage, it's the perfect solution of pre-massage indulgence and it is all in the one practical location.
Express Facial
A gentle cleanse and exfoliation, followed by some luxurious hydration and you'll be blissfully relaxed after your massage. (Available with any massage).
Healer of Memories
My personal story, autobiography, written to help me, and others, heal from major trauma. My hope is that as you see you are not alone in your quest to heal, you will identify with the pain and the beauty in your uniquely woven life pages. Please email me to request details for this $7 ebook, providing an email address to reply to and send your copy to. OR hard copy availalbe. $20 plus postage.
Myofascial Cupping
This can be used in conjunction with any massage with consideration. It takes into account sensitive bodies and apprehension for first time users. This style of cupping involves movement as well as static cup holds.
My hope for all of my clients is that they’ll find the peace and serenity that I find when I work with you every day. My therapeutic approach is meant to evoke a sense of safety, rest and wellbeing in each and every one of my clients. Enjoy the benefits of the infrared sauna on its own, or right before your massage.
Who I Am
and,
What I Do...
My adventure
Growing up on a farm in country South Australia I had many wonderful experiences. I learned to appreciate the value of nature, fresh air and good food. Since commencing my study of Massage in 2011, I have enjoyed clinical work, working with seniors, chronic pain clients, NDIS, mobile clients, corporate clients, golf days, pre-wedding parties, pregnancy, over worked minds and muscles and much more. I facilitate rest and restoration, enabling my clients a reduction of stress, headaches and muscular tension. This in turn also improves general health and sleep patterns. Now, having studied Nutritional Medicine, I share my passion as a Nutritionist in the form of education on healthy living, real food and safe and healthy household products and supplements.
Diploma of Remedial Massage 2012
Member of Massage and Myotherapy Australia
Health rebates available on request of receipt
Advanced Diploma of Nutritional Medicine 2018
Health is a state of body
Wellness is a state of being
Treatment Prices
$25
Sauna session
30 minute sessions for beginners, additional time available on request.
Relax in the silence, read a book or journal as your body heats up from the inside. Support your natural detoxification pathways, destress, improve your circulation, immune system, skin system, ease aching muscles and much more.
Sauna, rinse off in a tub of cold water afterwards.
Hydration before, during and after is a must.
$55, $75, $100, $140
Massage
Choose from 45, 60, 90 or 120 minutes, to suit your budget and your schedule. Hot stone or myofascial cupping is $10 for 45/60 minute massages and complimentary for 90/120 minute massages.
Do you need more time out or does someone you know need a special birthday with a little pampering?
Choose from any of the massage modalities.
Gift Vouchers available.
Complimentary sessions
Wellness Patches
At home therapy based on my recommendations for your personal situation. Self-adhesive patches using acupuncture points throughout the body. Nothing enters the body as it works on your meridian/energy pathways. Do you feel stuck in your health journey, can't find the solution, need more energy, more sleep, improved autonomic nervous system, less pain, less headaches?
Book in for your complimentary 15 minute session and we can begin to address these and more challenges and have you on your way back to health. Enquiries welcome.
By appointment only
Monday: 9am - 5pm
Tuesday: 11.30am - 6pm
Wednesday: 9am - 5pm
Thursday: 9am - 6pm
Friday: 9am - 5pm
Saturday: 8am - 2pm
Sunday: Closed
After hours may be available by request.
Mobile massage available, subject to availability (additional travel charges apply).