Deeper pressure, sometimes combined with stretching or trigger point therapy, easing tired and aching muscles.
This massage is a necessary gift that can be gentle or firm to induce relaxation and rest, reducing stress and anxiety.
My pregnancy clients have always felt well supported and nurtured. Unless there is concern for medical reasons, (you are in a high risk pregnancy), massage is a great option for support with sleep, leg, neck and back aches and pains, swelling, anxiety, relaxation and even depression. Please, if you are unsure, consult your Doctor. I have a pregnancy pillow to offer which if suitable, may mean you are also able to lie on your stomach for your massage.
Focused healing technique promoting uninterrupted energy flow. Useful in combination with traditional massage movement.
Gentle techniques that ease stress in the mind, the muscles and around your organs.
You will sleep better, reduce pain and stress, and your energy will improve.
If you feel stuck in your mind, thoughts, past trauma, you may find some work around your face and skull beneficial in releasing and then creating more space for present living.
The fascia (connective tissue) can be pulled out of alignment (strained), through poor posture, emotional distress, injury. Through gentle techniques incorporating stretching and releasing fascia restriction, healing and pain relief are activated. Restoring physical and emotional well-being.
Designed to lift and separate the soft tissues and the nerves, the glide of the cup over the fascia helps release adhesions, promoting circulation and pain relief.
Where we come to you for your group or office massage. Mobile table and chair options available. Enquiries for a quote are welcome.
Call or text 0491631591
Email enquiries: havenhealth@protonmail.com
Christie Downs and mobile
Gift Vouchers available